EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Wednesday, March 12, 2014
03-01-14
30/30 AD
x8
1 round CF Open WOD 14.1 (30 DUs & 15 Snatches 55#)
5 min Rest
x3
1:02; 1:15; 1:11
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