EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Wednesday, March 26, 2014
03-25-14
For time 10:44
10-8-6-4-2
HSPU
Pistol (per leg, alternating)
+
1-10-1 Unbroken Thruster Ladder for time 75# 15:30
+
10 Squat Clean for time 115# 3:09
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