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Cover Image

Tuesday, September 18, 2012

CF 09-11-12

Front Squat 10-2-10-2-10 (95#; 115#; 95#; 115#; 95#)

15 min AMRAP - 3 Rds + 2 DU
  • 20 Wall Balls (14 lbs)
  • 10 T2B
  • 10 Double Unders
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