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Monday, September 10, 2012

CF 09-05-12

Deadlift 5-5-5 (155#, 175#; 185#)
*As many HSPU as possible after each set

15 min AMRAP - PR 6 rounds
  • 10 Deadlift (105#)
  • 10 Push Ups
  • 20 Box Jumps (20″)
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