Cover Image

Cover Image

Thursday, June 26, 2014

06-17-14

A. Wall Ball "2 for 1". 15 for time. 90s rest x5  (?; 1:27; 1:11; 1:34; 1:28)

B. Burpee. 20 for time. 90s rest. x5 (53s, 59s, 1:03, 1:08, 1:04)

C. 100 KBS for time 1.5 pood. 25 DU at top of each min - 11:59

No comments:

Post a Comment