Raid in the Park Competition 02-02-13

WOD #1
10 min AMRAP - PR  Round 7 - Completed 7 squat CL & 5 pull-ups
100 DU buy in; 
65# squat clean / pull-up ladder

WOD #2
12 min AMRAP - PR 3 rounds completed

• 1/2 lap soccer field 35#weighed sandbag run; 
• 30 walking lunges w 35#weighed sandbag; 
• 15 Burpees

WOD #3

"Death by Push Press" 95# - PR 2 rounds + 2 reps