Cover Image

Cover Image

Sunday, February 10, 2013

CF 01-09-13


Hang Snatch. Build to a 3 rep max. (60#)

12 Minute AMRAP - 3 rds +6

  • 8 Hang Power Snatch (95 / 55)
  • 12 Box Jumps (20″)

Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)