Cover Image

Cover Image

Sunday, February 10, 2013

CF 01-05-13


“Cement Shoes”
15 Minute AMRAP:

  • 5 Thrusters (115# / 65#)
  • 5 Front Squat (115# / 65#)
  • 5 Shoulder to Overhead (115# / 65#)

Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)