CF 01-23-13

A. Muscle Snatch. 1, 1, 1, 1, 1. 2 min rest. (45; 50; 55; 60; 62)

B. Power Snatch. 1, 1, 1, 1, 1. 2 min rest. (62; 65; 67; 70; 72)

6 Rounds for Time - PR 9:27

• 6 Power Snatch (weight based on part B)
• 6 Burpee Box Jump (24″)

100 DUs 3:58