EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Sunday, February 10, 2013
CF 01-26-13
For Time - PR 19:36
50 Kettlebell Swings (35#)
800m Run
35 Box Jumps (30″M / 24" F)
800m Run
20 Shoulder to Overhead (75#)
800m Run
100 DUs 2:02
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