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Thursday, January 3, 2013

CF 11-23-12



For Time - PR 33:25
  • 40 Burpee Pull Ups
  • 1600m Run
  • 20 Burpee Pull Ups
  • 800m Run
  • 10 Burpee Pull Ups
  • 400m Run
  • 5 Burpee Pull Ups
  • 200m Run

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