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Monday, July 14, 2014

06-28-14

A. 3 pos Squat Snatch. 90s rest. x10 (65, 70x2, 75x2, 80x4, 80(x2))

B. High Hang Squat Clean. build to tough 2 (115#)

C. Back Squat. 50 for time 135# - 7:51
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