Cover Image

Cover Image

Wednesday, February 18, 2015

02-09-15

AM
20min AMRAP:
2 MU
2 strict HSPU
2 kipping HSPU
6 rounds

PM
A. FS. 5, 5, 5. 2 min rest
+
5 rounds:
68' stiff leg bear crawl
68 Double Unders
20:05  DUs were 68, 68, 38/30, 52/16, 68

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