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Wednesday, February 4, 2015

01-26-15

AM
Row'd Royalty WOD #3
3A:  3:39.78 - 18th place
3B: 9:56.0 - 12th place

PM
CTB. 25 sets of 4 unbroken for time.
11ish???  was about 1/2 way thru at 4:30 mark, but slowed down significantly after that.  only a handful of failed reps but i stayed on the bar to finish the set and ensure chest touched to bar.

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