10-14-14

15 min EMOM:
min 1: 10 PP 65# AFAP (14s, 13s, 13s, 13, 14s)
min 2: 8 TtB AFAP (14s, 16s, 13s, 12s, 13s)
min 3: 30 DUs AFAP (17s unb, 20s, 17s unb, 21s, 17s unb)

+
15 min EMOM:
min 1: 10 KBS 1.5 Pood AFAP (20s, 19s, 21s, 21s, 21s)
min 2: 8 Bar Facing Burpees AFAP (33s, 34s, 36s, 41s, 46s)
min 3: 10 GHD AFAP (24s, 28s, 28s, 33s, 35s)