CF 08-05-13

A. Hang Power Snatch x2 / Power Snatch x1   x5

B1. Sn DL 3, 3, 3 (145; 175; 185)
B2. Bench Press 6, 6, 6 (65; 75; 85)

30 Ring Dips (as RX)
30 KBS (53#)
30 Burpees
20 Ring Dips
20 KBS
20 Burpees