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Cover Image

Tuesday, July 2, 2013

CF 06-14-13

A1. Back Squat 10, 8, 6, 3, 2, 1 (95; 105; 115; 135; 155; 170) * new PR 170#*
A2. Lean Away Chin Ups 4-6. x6

5 sets:
15 GHD
15 Goblet Squat
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