EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Tuesday, June 11, 2013
CF 06-10-13
4 Rounds For Time - 11:49
10 Front Squat (95 / 65)
10 Lateral Burpee Hop Over
200m Run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment