Cover Image

Cover Image

Tuesday, June 11, 2013

CF 06-03-13

Squat Clean 1-1-1-1-1 (95; 105; 115; 120; 125) *new PR 125#*

2 Rounds for Time

  • 25 GHD Situps
  • Front Rack Lunge to Bar (55#)
  • 25 Toes to Bar
  • Front Rack Lunge to GHD (55#)
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)