EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Thursday, May 23, 2013
CF 04-12-13
Power Snatch 1, 1, 1, 1, 1, 1, 1, 1 (35; 45; 55; 60; 65; 70; 75; 80)
5 Rounds 12:50
400m Run
12 DL (225 / 135)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment