Cover Image

Cover Image

Thursday, May 23, 2013

CF 04-09-13

A. Push Press 3, 3, 3 (80; 90; 95)

B. Split Jerk 1, 1, 1 (100; 110; 115)

5 min Wall Walks
5 min DUs  - 198
5 min TGU
800m Run - 3:57
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)