EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Thursday, May 23, 2013
CF 04-05-13
Squat Snatch 2, 2, 2, 1, 1, 1 (55; 60; 65; 70; 75; 75)
For Time - 7:54
500m Row
20 Burpee Box Jumps (20")
250m Row
10 Burpee Box Jumps (20")
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